Last week in our blog we smashed out our guide to thinking simple. Unfortunately, the other half of our motto did not take very kindly to...

There’s a well-known quote by Chinese philosopher Confucius that says ‘Life is really simple, but we insist on making it complicated’. If...

I recently received a copy of ‘Five Minutes in the Morning: A Focus Journal’ as a gift. It may shock you to know that not all members of...

Let’s be honest, there is no escaping our own thoughts. And when we have between 40,000 – 60,000 of them a day that can be an...