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Coaching and Therapy in the Staffordshire Outdoors

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    • gratitude
    Do you ever take a moment to be grateful for that special person in your life?
    OutdoorCure
    • Apr 25
    • 2 min

    Do you ever take a moment to be grateful for that special person in your life?

    At times, our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of...
    Do you find yourself easily distracted? “Be about actions, not distractions”
    OutdoorCure
    • Apr 18
    • 2 min

    Do you find yourself easily distracted? “Be about actions, not distractions”

    The OutdoorCure Guide to Focusing Your Mind. Modern life is distracting. It is chaotic, fast paced, instant and distracting. There is...
    Are you looking for some different sleep solutions?
    OutdoorCure
    • Apr 11
    • 2 min

    Are you looking for some different sleep solutions?

    “Sleep is the best meditation” (Dalai Lama) The OutdoorCure Guide to Sleep Hygiene. With the clock change, a blog on sleep hygiene seemed...
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